08 August 2016

Whole30 -- Day 0

I start Whole30 tomorrow and it's going to be a real challenge.


Because I'm not properly prepared -- and I'm to tired and achy to stand long enough to do the prep work. That translates into, "I don't know what I'm doing for breakfast tomorrow!"

I am supposed to eat one to two palm-sized portions of protein, along with one to three cups of veggies, and a small portion of healthy fats. Fruit is optional, but a lot of people don't recommend eating it at breakfast.

Wish me luck!

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