12 August 2016
Whole30 -- Day 3
According to the timeline concerning what to expect during one's Whole30 journey, Day 3 is a hangover day -- headaches, fatigue, and/or general malaise. The actually was not the case for me. I felt pretty good and had more energy than I expected. We recently moved, and there's a garage full of boxes to unpack. I think I unpacked 11! A small dent in what needs to be done, but at least it's a dent!
This is weird: I'm having to work to eat more food. I am not getting enough protein, or food all around. I am genuinely not hungry, but Whole30 posits that when first starting down a road of whole, good, foods, we can't always trust our hunger signals. \
But after a near lifetime of dieting and "watching what I eat" it's feels weird to push to eat more food.